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PREVENT COLD & FLU!

PREVENT COLD & FLU!

       

  • ♥ Wash your hands

       

  • ♥ Drink plenty of water

       

  • ♥ Eat lots of fruits and veggies

       

  • ♥ Sleep more and exercise more

       

  • ♥ Avoid touching your eyes, nose and mouth

       

  • ♥ If you smoke, stop! Protect your nose and lungs